10 Minute Fat-Blasting Workout Video

When you have a bazillion things on your to-do list, it’s easy to write off your workout. Even if you’re a regular gym junkie, there’s always those times when you just can’t make it in.

While this routine provides a fast way to blast some calories and give you an effective dose of cardio training, the real benefit may be psychological. Research shows that when we skip a workout, there’s a 62 percent chance we will miss an exercise session the following week.

So use this10 minute video to keep your streak intact—even if you don’t have time for your entire workout.

This 10 Minute Fat-Blasting Workout Video, from FitSugar by Andrea Orbeck will work your entire body. Andrea has trained many Victoria Secret models and now she will train us, no special equipment is needed.

It’s a really good workout, I do it often.